Food and Nutirtion
The Food and Nutrition curriculum at Waterside Academy is designed to equip students with the knowledge, practical skills, and understanding needed to make informed decisions about food, nutrition, and healthy eating. It empowers students to cook nutritious, affordable meals for themselves and others, while fostering essential life skills for the future.
Key aims include developing practical cooking skills, where students learn to safely prepare meals using various kitchen tools and appliances. Emphasis is placed on safety and hygiene, ensuring high standards in food preparation and cleanliness. Students explore the principles of a balanced diet and its impact on physical and mental health, encouraging lifelong healthy habits.
The curriculum promotes engagement and reflection, allowing students to evaluate their cooking, identify areas for improvement, and build problem-solving skills. It also covers life skills such as budgeting and meal planning, preparing students for future career pathways in food, nutrition, and related industries. Home practice reinforces learning, boosting confidence and independence.